Kristy Abero is an RYT-200 currently located in Portland, OR. Her love of yoga began in college where she took her first yoga class for credit. After battling with depression Kristy found the physical, mental, and emotional nourishment she needed in her yoga practice. She believes that everyone can do yoga and that there are no spiritual or physical boundaries to the practice. Wherever you are in your journey, yoga can help you live a more fulfilled life. Without expectations and with bunches of infectious energy Kristy brings a playful spirit to a creative and powerful flow. Her restorative classes leave people feeling more open and relaxed to receive whatever nourishment they are seeking. She encourages everyone to smile often, laugh at yourself, shine your heart, and live a dazzleful life!
Music is a REALLY important part of Kristy's classes. She posts them on her blog and you can find links to her jams on her blog, Dazzleful Life.
Want to do yoga with Kristy?
Currently on a hiatus from teaching. Read more about Kristy's decision to take a break here.
Email her at email@example.com for more information on private sessions or events.
Yoga has been such a special thing for Kristy the past few years. She received her Yoga Teacher Training RYT-200 at Yoyoyogi in Portland's Pearl District. Yoyoyogi is the most amazing studio owned by Alex and Terri Cole. Kristy highly recommends trying this studio out.